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Chiropractic and Massage – How Chiropractic and Massage Can Improve Your Health

Chiropractic and massage therapies work hand in hand as powerful healing practices, providing effective ways to relieve your symptoms, strengthen immunity and decrease stress levels.

Chiropractors focus on the spine and joints, while massage therapists work through muscles and tendons – two areas in which chiropractics excel. Therefore, massage therapy and chiropractic work so well together.

Relieves Headaches

No matter the cause of …

Chiropractic Care For Kids Boosts Immune System

Children experience considerable physical strain. From crawling, walking, running and falling to physically-intensive games and trial and error experiences that leave them exhausted – kids face daily trials and errors which put their bodies under immense strain.

All this activity can put undue strain on their fragile musculoskeletal system, leading to misalignments called subluxations that lead to misalignments of their spinal column and …

What Is Health Wellness?

The concept of health wellness is a growing movement that promotes an overall healthy approach to living. This includes a focus on the body, mind and spirit.

Many large software/tech companies offer wellness benefits to attract and retain top talent. These programs are a great way to increase morale and employee satisfaction while lowering healthcare costs.

Physical

Physical wellness involves a range of …

Pregnancy Yoga – Avoiding Abdominal Poses

prenatal yoga

When you’re pregnant, you’ll probably want to try a prenatal yoga class. You should be able to find a teacher that is trained and experienced in teaching prenatal yoga. And you’ll want to make sure that you avoid poses that can strain or compress your abdomen. This is especially important during the second and third trimesters, when you need to be extra careful.…

Upper Cervical Chiropractor

upper cervical chiropractor

A Kirkland chiropractor can help you to deal with pain from a number of different sources. This type of chiropractic can help you to deal with issues such as headaches, neck pain, and even chronic fatigue syndrome.

Neck pain

Using an upper cervical chiropractor can be a great way to treat neck pain and improve overall health. They use a number of techniques …

Medications For Headaches and Pain Relievers You Can Buy at the Drugstore

headaches

Getting headaches can be a real pain, but there are things you can do to treat them and relieve the pain. Here are some common medicines for headaches and pain relievers you can buy at the drugstore.

Migraines

Approximately 15 percent of adults experience headaches at some point during their lives. This condition can be debilitating and interfere with daily activities. However, there …

Leaky Gut and Fatigue

leaky gut fatigue

A leaky gut can affect your overall energy and mood. It disrupts the proper functioning of the gut’s microbiome, which is responsible for the production of serotonin, the neurotransmitter associated with mood and sleep. This can affect your energy level during the day and next morning. The bacteria found in the gut also interact with the brain and nervous system, affecting your mental …

How to Prevent Low Back Pain

low back

If you suffer from a low back ache, you are probably familiar with the fact that it is most often short-lived. Most people can treat the problem by resting or sleeping. However, if the pain is severe or continues for a long period of time, you may need to seek medical treatment. If you’re experiencing pain in your lower back, it’s likely you …

How to Prevent Sports Injury

sports injury

While taking a break from your favorite activity can be difficult, it’s important to remember that an untreated sports injury can keep you sidelined for weeks or even months. It’s also important to listen to your body and seek professional medical attention as soon as possible. Here are some steps to take to prevent reinjury. Listed below are some tips for treating sports …

Bone Adjustment Chiropractic

bone adjustment chiropractic

A bone adjustment is a common procedure used by chiropractors to realign bones. These adjustments are performed gently and without the risk of causing pain. Dr. Weitzman uses a drop mechanism chiropractic table to deliver the adjustment. A piece of the table drops into the bone’s desired position to set it into place. These tables also provide slightly more force than the Activator …