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Leaky Gut and Fatigue

leaky gut fatigue

A leaky gut can affect your overall energy and mood. It disrupts the proper functioning of the gut’s microbiome, which is responsible for the production of serotonin, the neurotransmitter associated with mood and sleep. This can affect your energy level during the day and next morning. The bacteria found in the gut also interact with the brain and nervous system, affecting your mental …

CBD and Scoliosis

cbd scoliosis

CBD is a compound found in hemp that has been shown to have a positive effect on scoliosis. It has anti-inflammatory properties, and can help with the pain associated with scoliosis. It also contains no psychoactive ingredient, like THC, which can cause stomach pain. In addition, CBD does not affect the brain’s ability to control pain or temperature.

In clinical trials, CBD has …

How to Manage Your Chronic Pain

pain and wellness

One of the biggest challenges that people face is managing chronic pain. Unfortunately, some people don’t take responsibility for the pain they experience and relapse into old habits. But there are ways to overcome this problem and improve your quality of life. By incorporating self-management techniques, you can conquer chronic pain. Here are a few ways to get started. First, set a baseline. …

Reasons to Use a Decompression Massage Machine

decompression massage machine

A decompression massage machine is a machine that uses special attachments to apply pressure to different parts of the body. These attachments contain magnets that activate physiological processes. These massage machines alternate negative and normal pressure to produce a massage effect. While the negative pressure increases capillary diameter, the normal pressure stimulates blood flow and stimulates metabolic processes. Some decompression machines are ideal …

What Is Chiropractic Treatment?

chiropractic treatment

Chiropractic treatment involves the use of a chiropractor to correct spinal problems. This alternative medicine method has pseudoscientific origins and esoteric principles. The goal of chiropractic treatment is to correct structural and mechanical imbalances in the body. It is an effective treatment option for many types of conditions. It may be the best choice for you if you’re suffering from pain or discomfort.…

Lift Pilates – The Correct Way to Do a Lift

lift pilates

In lift pilates, your goal is to increase your level of awareness about your posture. Your posture and control are crucial for achieving a deep abdominal stretch. There are several ways to do a lift pilates exercise, including bending your knees, twisting your hips, and bending your arms.

The first way to do a lift is to engage your deep transverse abdominals. This …

How to Relax With a Wave Massage

wave massage

When you want to know how to relax with a wave massage, you need to know that this type of therapy is not for the weak or inexperienced. The best massage therapists are skilled at assessing your condition and addressing it accordingly. They also have a keen sense of touch and intuition, so they will be able to read you with their hands. …

Chiropractic – Is it Right For You?

Chiropractic

You might be wondering if Chiropractic is right for you. The practice is an alternative medicine based on pseudoscientific ideas and esoteric origins. It’s been practiced since the 1600s and is a viable treatment option for musculoskeletal problems. Read on to learn more. You’ll be glad you did. And you might be able to find a great doctor who can help you with …

Chiropractic Neurology

chiropractic neurology

A chiropractic neurologist is a practitioner of natural treatments for neurological disorders. The training includes three years of classwork and clinical residency. The certification is recognized by the American Chiropractic Neurology Board. Once you have completed the program, you must take continuing education courses. The ACNB has a list of approved sources for chiropractic neurology continuing education. The Board also conducts yearly examinations …

How to Prevent Low Back Pain

low back

If you suffer from a low back ache, you are probably familiar with the fact that it is most often short-lived. Most people can treat the problem by resting or sleeping. However, if the pain is severe or continues for a long period of time, you may need to seek medical treatment. If you’re experiencing pain in your lower back, it’s likely you …